fbpx

mains

easy lentil dal

easy lentil dal   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: The Fertility Kitchen Recipe type: mains Serves: 2 Ingredients 2 tsp flavourless coconut oil or olive oil 1 small brown onion, diced 2 garlic cloves, crushed...

cauliflower & chickpea coconut curry

cauliflower & chickpea coconut curry   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   A flavour-packed curry that's easy to make. Perfect for a chilled Friday night. Author: The Fertility Kitchen Recipe type: mains Serves: 4...

smoky black bean burgers

smoky black bean burgers   Save Print Prep time 10 mins Cook time 6 mins Total time 16 mins   This plant-based burger is absolutely delicious and is full of fertility-boosting ingredients. Walnuts, quinoa and black beans provide omega-3 fats, protein and...

Vegetable red thai curry

Vegetable Thai red curry   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   This makes a quick and easy midweek meal that will fill you up and is lip smackingly good! Author: the fertility kitchen Recipe type: main Cuisine: gluten-free,...

Rainbow pad Thai

Rainbow pad Thai   Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins   This is my absolute favourite meal, it's super easy and fast to prepare and is packed full of a rainbow of vegetables. This meal maximises your intake of...

Sweet potato & bean chilli

5.0 from 1 reviews sweet potato & bean chilli   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: the fertility kitchen Recipe type: main Cuisine: gluten-free, vegan Serves: 6 Ingredients 1 tbsp olive oil 1 medium brown onion,...

Beet burgers

beet burgers   Save Print Prep time 10 mins Cook time 12 mins Total time 22 mins   These beet burgers offer a healthy, but delicious alternative to regular burgers. Bursting with flavour they pack a fertility-boosting punch. Beets are all round good guys...

Salmon bowl

Salmon bowl   Save Print Prep time 5 mins Cook time 7 mins Total time 12 mins   A quick, easy and simple meal that is full of goodness. Wild fish provides high-quality protein, vitamins vital for hormone detoxification and essential fats that help keep...

Tomato & lentil fusilli with greens

Tomato & lentil fusilli with greens   Save Print Prep time 5 mins Cook time 20 mins Total time 25 mins   A quick, easy and delicious midweek meal. Recipe type: Main Cuisine: Italian Serves: 4 Ingredients 400g dry gluten free fusilli (I used Dove’s...

Fish & polenta chips

Fish & polenta chips   Save Print Prep time 30 mins Cook time 25 mins Total time 55 mins   Perfect Friday night fodder, this fish supper is delicious and nutritious - my healthy twist on traditional fish and chips. Recipe type: Main Ingredients For the...

Yellow root veg curry

Yellow root veg curry   Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins   Enjoy flavoursome bowls of goodness with this nourishing yellow root veg curry. Easy to make, it provides the perfect mid-week meal. Recipe type: Main Cuisine:...

Moroccan-spiced falafel

Moroccan-spiced falafel   Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins   Recipe type: Main Cuisine: Gluten free, dairy free, vegan Serves: 12 Ingredients For the falafel 400g can chickpeas, drained and rinsed Zest 1 lemon, plus juice ½...

Pin It on Pinterest