salads & soups

Hearty tomato, lentil & chickpea soup

Hearty tomato, lentil & chickpea soup   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   This soup contains lots of fibre, to help maintain blood sugar levels and bowel function. It is rich in magnesium, folate and iron too which are all...

Warming vegetable soup

Warming vegetable soup   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Recipe type: Soup Cuisine: Vegetarian, vegan, dairy free Serves: 6 Ingredients 1 tbsp olive oil 1 large onion, diced 2 medium carrots, diced 2 celery sticks, diced...