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sweet treats

blueberry & coconut muffins

blueberry & coconut muffins   Save Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: The Fertility Kitchen Recipe type: sweet treat Serves: 12 Ingredients 80g coconut oil 2 large free-range organic eggs or 6 tbsp aquafaba (drained...

seedy date cookies

seedy date cookies   Save Print Prep time 10 mins Cook time 12 mins Total time 22 mins   Packed full of nutrient-dense ingredients, these cookies will boost flagging energy levels. Author: The Fertility Kitchen Recipe type: sweet treat Serves: 12...

seedy cranberry cookies

seedy cranberry cookies   Save Print Prep time 10 mins Cook time 12 mins Total time 22 mins   Packed full of nutrient-dense ingredients, these cookies will boost flagging energy levels. Author: The Fertility Kitchen Recipe type: sweet treat Serves: 12...

chocolate peanut butter brownies

salted peanut butter brownies   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Lip smackingly good, these brownies make the perfect weekend sweet treat. Author: The Fertility Kitchen Recipe type: sweet treat Serves: 16 Ingredients...

cherry & almond bites

cherry & almond bites   Save Print Prep time 5 mins Cook time 10 mins Total time 15 mins   Munch on one of these pre- or post-workout. They freeze well so should last a while and it's a good way of stopping yourself from scoffing them all as they are...

double chocolate beetroot brownies

fertility kitchen beetroot brownies   Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Beetroot has powerful medicinal properties: they are thought to help increase uterine blood flow, which is important for building a thick lining for...

oat & raspberry bars

oat & raspberry bars   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   A delicious bar for that time in your cycle when only a little sweetness will do! I’ve kept the sugar low but maximised taste by using naturally sweet...

tropical chia pudding

5.0 from 1 reviews tropical chia pudding   Save Print Prep time 10 mins Total time 10 mins   This is a real summer treat and makes a quick and easy breakfast or crowd-pleasing dessert. It’s simple to make and looks stunning. Chia seeds are fab for...

Strawberry breakfast pot

strawberry breakfast pot   Save Print Prep time 10 mins Total time 10 mins   Wake up to a little taste of heaven. This is a real treat breakfast or you could easily serve for dessert. Freshly torn mint, a squeeze of lemon juice and a drizzle of maple syrup...

Chocolate & hazelnut cookies

chocolate and hazelnut cookies   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   My healthy take on shop-bought cookies, which tend to be loaded with sugar. Instead, this recipe makes the most of naturally sweet ingredients such as...

Chewy granola bites

Chewy granola bites   Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins   These bites make a low sugar snack or pre-workout fuel. The nuts and seeds help to modulate the effect of the sugar and the oats provide a good source of soluble...

salted maca almond butter fudge

Salted maca almond butter fudge   Save Print Prep time 65 mins Cook time 10 mins Total time 1 hour 15 mins   Recipe type: sweet treat Serves: 36 Ingredients 340g smooth almond butter 45ml coconut oil 60ml maple syrup 60ml coconut cream 1 tbsp maca root...

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