Spiced salmon tray bake

Spice up salmon fillets for an easy meal that’s packed with omega-3. Served with roasted baby new potatoes and green goddess dressing, this tray bake is next level delicious.

This salmon tray bake is an easy recipe and next level delicious!

Spiced salmon and potato tray bake with green goddess dressing

Spice up salmon fillets for an easy meal that’s packed with omega-3. Served with roasted baby new potatoes and green goddess dressing, this tray bake is next level delicious.
Prep Time5 mins
Cook Time32 mins
Total Time37 mins
Course: Main Course
Cuisine: Mediterranean
Keyword: one-pan, quick and easy, salmon, tray bake
Servings: 2
Author: The Fertility Kitchen®

Ingredients

  • 2 tbsp extra virgin olive oil
  • 2 tsp honey
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 garlic cloves crushed
  • 2 wild-caught salmon fillets skin on
  • 200 g baby new potatoes
  • Pinch of sea salt

For the green goddess dressing

  • 1 avocado peeled and diced
  • 2 tbsp coconut yoghurt
  • 1 bunch (25g) basil
  • Juice of ½ lemon
  • Pinch of sea salt

To serve

  • 2 large handfuls of rocket (arugula)
  • 60 g dairy-free feta cubed (or sheep's feta if tolerated) optional
  • 2 tsp sesame seeds

Instructions

  • Preheat the oven to 200°C (400°F). Line a large baking tray with plastic-free baking parchment.
  • To prepare the salmon, place 1 tablespoon of the olive oil in a small jug with the honey, cumin, paprika and garlic and whisk to combine. Place the salmon in a shallow dish and drizzle with the marinade. Set aside.
  • Spread the potatoes evenly on the prepared tray. Drizzle with the remaining olive oil, sprinkle with the salt and roast for 20 minutes.
  • Meanwhile, make the green goddess dressing. Place the avocado, yoghurt, basil, lemon juice and salt in a small food processor and process until smooth.
  • Remove the potatoes from the oven, add the salmon fillets and drizzle with any marinade left in the dish. Return to the oven for 10-12 minutes, or until the salmon is cooked through and the potatoes are golden brown.
  • Divide the rocket between serving plates, top with the salmon and potatoes, add a dollop of green goddess dressing and sprinkle with feta (if using) and sesame seeds to serve.

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