Join The Fertility Kitchen
Join The Fertility Kitchen TFAB Membership
Food provides the building blocks for new cells, so a nourishing fertility diet quite literally lays the foundations of your future child's health.
I'm Charlotte, registered nutritional therapist and fertility nutrition expert and I created the TFAB® wellness membership to give you the tools to optimise your fertility through positive nutrition and lifestyle changes and help improve your chances of healthy conception and pregnancy.
Welcome to TFAB wellness.
Ready to optimise your fertility?
You want to support your fertility naturally
You want to support your fertility naturally
There's so much information out there. It's hard to sift through it all to find advice you can trust.
Let alone taking that advice and transforming it into actual food. Food that tastes amazing and serves your fertility.
But you know that what you eat lays the foundations for optimal fertility and healthy pregnancy and you want to empower yourself to take ownership of your fertility journey.
You're not alone. There are so many other like-minded women who also want to prioritise their health whilst Trying For A Baby.
BUT YOU'RE UNSURE WHERE TO START
When I was trying for a baby I meticulously read and researched how to support my fertility through nutrition. Having that information was all well and good but how did that translate into everyday life? I began creating my own recipes to put this knowledge into practice and now I want to share that with you so that you can optimise your fertility too. I love food and I want to share how eating for your fertility can be beyond delicious!
FOOD IS THE MOST POWERFUL INGREDIENT TO CREATE OPTIMAL FERTILITY - CHARLOTTE GRAND
An online community of women all Trying For A Baby with expert fertility nutrition advice, food inspiration and recipes from nutritional therapist and fertility expert Charlotte Grand.
Join me LIVE in The Fertility Kitchen every fortnight for an hour of cooking and conversation with digital recipe cards and live Q&A. This is the perfect way to be inspired and learn how to create an optimal fertility diet in an intimate environment.
Learn how to support your fertility naturally with food packed with flavour and good nutrition. I'll share a new recipe every week, as well as ideas to inspire you in the kitchen. You'll soon discover that eating for your fertility doesn't have to be miserable or boring!
A weekly live catch up over a cup of tea. Every Friday I share a round up of everything that's been happening at The Fertility Kitchen HQ. This is a great opportunity for us to get to know each other, for you to let me know what's on your mind and get your questions answered. This chat happens in the private members only community group.
Once a month I'm joined by a fellow fertility expert covering a variety of topics, or a group member sharing their story. If you have a topic you'd like covered or would like to join me for Table Talk, just let me know! Table Talk is recorded and saved in your membership portal.
LET'S BREAK it DOWN
Life is better together! You'll have access to a private members only community where you can motivate, celebrate and be there for other women who are also Trying For A Baby. You'll have access to me in the group too so feel free to leave a question for me.
Learn the foundations of a healthy fertility diet.
How does this sound?
Accessible down-to-earth advice from a trusted expert.
Cooking, food tips and recipe inspiration.
Learn a sustainable and balanced approach to eating. No fads.
Community of like-minded women who are also Trying For A Baby.
All live content including cooking classes and guest experts is recorded and uploaded to your member portal for you to watch anytime.
You get access to a growing library of coaching and resources. New content is added monthly to support you on your fertility journey.
Hang out with like-minded women in the private members community. Ask questions, get support and share a brew with me every week.
Join the TFAB® membership community for 3 months and get my 14-day fertility diet meal plan complete with recipes, shopping list, pantry list and meal prep guide (worth £19.99).
“This is your day. This is the time to go after it all.”
I created The Fertility Kitchen® as a resource to empower you to take ownership of your fertility through positive nutrition and lifestyle changes. I believe that food is the key to laying the foundations for optimal fertility, IVF success and healthy pregnancy.
TFAB offers everything you need to support your fertility when
Trying For A Baby.
Once armed with this information, you need to take action and that's the hard part. That's why the community provided by the TFAB® Membership is so important. It offers the support, motivation and accountability you need to move the dial.
Changing your diet to support your fertility.
Preparing your body for a healthy pregnancy.
Making adjustments to your lifestyle to positively impact your fertility.
Taking ownership of your fertility.
Getting the support you need on your fertility journey.
Getting nutrition advice from an expert rather than the internet.
No, you can cancel anytime. If you are on the 3-month plan and choose to cancel, your membership will remain valid until the end of the current 3 months that you have already paid for. If you are a monthly member, your membership will remain valid until your usual renewal/payment date.
Frequently Asked Questions
The price you pay today is the price you will continue you to pay. If you cancel your membership and then rejoin, you will pay the most up-to-date price.
The TFAB® Membership is for women who are Trying For A Baby and who want simple, easy to understand and implement nutrition and lifestyle advice to help them optimise their fertility in preparation for healthy pregnancy. It's for women who want to take ownership of their fertility.
No, the payment portal (Stripe) sets up recurring card payments. This means that your membership transactions will show on your statements as a card purchase either monthly or quarterly, depending on your plan.
There is a diverse mix of live video trainings, Q&A with Charlotte, interviews with guest experts, pre-recorded video, templates and guides which will all be saved in your membership portal. Every month new resources are added.
All content will be uploaded to your membership portal. Live trainings are also available to watch on replay in the Facebook group.
No, the Facebook group is private and members-only.
Regular live sessions: cook alongs, training with our associate coach & Table Talk with guest experts. Food inspiration and my latest recipes. Weekly Q&A and group catch up over a cuppa with me live in the private members community as well as ongoing support and advice. Access to a membership portal with a growing library of resources. Exclusive discounts including discount on practitioner grade nutritional supplements.
I completely understand. Every pound invested in your fertility is an important one!
Still on the fence?